Have citrus fruits like strawberries, oranges, and lemons for vitamin C and increased iron absorption.
Get Regular Trims
Schedule trims every six to eight weeks for best results.
Detangle Your hair Properly
Use nutrient-rich oils like avocado or olive oil to nourish and hydrate your locks.
Hydrate Your Hair
Avoid styling practices like extensions and tight braids that cause breakage and slow hair growth.
Apply hair Masks
Following these tips and making necessary changes in your diet and hair care routine can promote faster and healthier hair growth.