When getting thick full hair, lifestyle adjustments can have a significant impact. We consulted experts in scalp health, stylists, and trichologists for tips on how to achieve thick full strands that look healthy and full.
Olive Oil
Olive oil is an incredible natural treatment for hair. It helps hydrate, improve follicle health, and even stimulate growth! Olive oil’s fatty acids can strengthen hair strands, while its antioxidants can mitigate environmental factors like pollution. Furthermore, it improves blood circulation to the scalp, promoting hair growth.
Though olive oil can benefit all hair types, not all will find its use beneficial. People with fine or thin strands may find the oil makes their locks appear greasy or heavy. Too much olive oil could further weigh down your locks, leaving them oily or greasy. People with Vata or Kapha dominant hair types will likely see more advantages from olive oil as a conditioner.
Eggs contain protein, riboflavin, potassium, niacin, and folate, all essential for hair health. When applied topically on dry scalps, they help strengthen hair follicles, promote hair growth, reduce dandruff, nourish volume-rich locks, and give them a lustrous sheen. However, they should only be used occasionally if prone to scalp allergies, as long-term use may cause irritation or itching. A patch test is recommended before applying directly to the scalp.
To use eggs as a hair treatment, mix one whole egg and olive oil until thoroughly mixed, and apply to your hair. Allow it to sit for 30 minutes before washing with cool water. Repeat this treatment twice or thrice weekly for fuller and firmer locks.
Coconut oil has recently seen a massive surge in popularity for its benefits to hair and skin. It acts as an effective moisturizer, helping prevent protein loss, and strengthening hair follicles. When searching for coconut oil, choose organic fractional coconut oil free from chemicals such as hexane or bleach. Synthetic alternatives should be avoided.
SheaMoisture coconut oil is made with all-natural, premium-quality organic ingredients. It is lightweight and will not weigh down fine tresses. Organic virgin coconut oil is ideal for replenishing moisture loss from both hair and scalp, fighting dandruff, and preventing split ends, frizziness, and tangles. Medium to coarse hair may find it too heavy, but the antioxidants found in this product help boost scalp health while fighting against bacteria, fungi, and viruses.
Growing aloe vera in your backyard allows you to use its clear gel, which is cooling and soothing when applied directly to the scalp. It helps reduce seborrheic dermatitis (a condition causing itchy skin, dandruff, and hair loss) while preventing future hair loss.
Hair growth vitamins have long been used to activate and stimulate dormant or sleep phase follicles for better hair growth, increasing thickness by providing nutrients lacking in your scalp. Aloe vera can be applied directly to your scalp and hair or combined with rose water or natural oils like coconut oil to create a homemade mask. It can also be used as a leave-in conditioner to repair dry locks. Just ensure the gel you are using contains pure aloe vera.
