Shrinkage can be a source of frustration for those with natural hair. However, it is important to understand that shrinkage is a normal and healthy part of having curly or coily hair. It helps create tighter coils and can lead to longer lengths over time. There are various techniques you can use to combat shrinkage, including braid-outs, pineappleing, banding, and wearing your hair in a high bun. Below, we have outlined our favorite strategies to reduce shrinkage.
1. Stretch Your hair Before Washing
Hair stretching is an effective technique to minimize the adverse effects of shrinkage. It helps limit tangles, allows you to see your true hair length, and makes it easier for curly or coily hair to absorb products.
– Divide your hair into small sections and secure each section with ponytail holders (avoid using metal-backed hair bands to prevent breakage or mold).
– It is best to do this on damp hair to prevent the bands from sticking.
– Once your hair is dry, remove the ponytail holders.
– Comb or brush out any stretched strands to prevent frizz.
– Repeat this technique as needed, but avoid excessive manipulation to protect your hair.
2. Twist Your Hair
Shrinkage is a common issue for those with curly or coily hair. To combat shrinkage, try twisting your hair before wetting it. This allows the twists to elongate as they wet, reducing shrinkage once dry. If you prefer not to twist your hair, another option is to create big bantu knots, tight top knots, or flat twists while your hair is wet. This helps protect your hair from shrinkage until you’re ready to release the style.
3. Put Your Hair in a Bun
For tightly curled hair, the pineapple technique can help prevent shrinkage. This method reduces shrinkage and stretches your coils without damaging your hair. Another non-heat method to stretch your hair is banding. This involves wrapping wet or damp hair in smooth rollers and letting them dry before removing. Although more time-consuming, banding is a gentle way to counteract shrinkage without using heat.
4. Consider Hair Care Products
Include products in your hair care routine that repel humidity and help prevent shrinkage. Avoid products that contain humectants such as acai powder, honey, and shea butter, as they can draw humidity into your hair, making it more brittle.
By following these strategies and incorporating the right products, you can minimize shrinkage and achieve the desired length for your natural hair.
