How to Grow Longer, Thicker Hair Naturally

Are You Longing for Longer, Thicker Hair?

While extensions and weaves may help, there are natural ways to achieve longer and thicker hair. We consulted scalp experts, hair stylists, and trichologists for expert tips to help you develop long, thick locks. With just a few changes in your styling and haircare routines, you could soon have fuller and healthier locks.

Get Regular Trims

Trimming may seem counter-intuitive when trying to grow long hair, but allowing your ends to become too dry and splitty could hinder your length goals. Once split ends occur, trimming is the only solution as there is no repair for them. For those who style their hair often with heat tools, scheduling regular haircuts will help protect against damage caused by tugging and pulling of the strands. Trimming will not necessarily increase hair growth, as this depends on genetics and health considerations, but it helps keep your hair healthy for faster growth rates.

Massage Your Scalp

A scalp massage can help ease tension in both your head and neck by increasing serotonin and dopamine production while decreasing cortisol (the stress hormone). Scalp massages can also minimize hair breakage and damage by spreading natural oils throughout your scalp and hair follicles, helping keep them healthy, strong, and shiny. Massages can stimulate hair follicles and promote their growth, stretching out cells within each follicle to produce thicker locks. They may even dilate blood vessels beneath your skin to further increase hair thickness.

Get Regular Haircuts

Haircuts may seem counterintuitive when it comes to growing long locks, but scheduling regular trims will keep your strands healthy and reduce split ends while encouraging longer growth. Additionally, having fewer tangles and flyaways means easier management for you! Trims can help your thin locks look thicker over time by tapering and thinning out individual strands. The frequency of trims depends on your hair texture: thick long locks can go longer between cuts than fine strands. Therefore, consult your stylist regarding how frequently they advise you to receive a trim.