Egg for hair is an ancient and natural treatment used to restore shine, reduce hair fall, make healthier hair, and promote hair growth. Furthermore, it helps combat dandruff as well as helps promote new hair growth.
Benefits of Using Eggs for Hair
Protein
Protein is the foundation of all body cells, including skin, nails, and hair. A diet lacking in proteins can leave your hair falling out prematurely, while harsh hair products containing harmful levels can leave it limp and dull-looking. Eggs offer an ideal protein source to nourish and strengthen your hair and help increase elasticity to avoid frizz while at the same time protecting against frizzing. Egg yolks also contain an antioxidant called lutein, which is vital in healing damaged keratin found in both hair and nails.
Vitamins
Eggs contain an abundance of essential vitamins and minerals, including A, E, B-complex, biotin, folate, lutein, and potassium. These essential nutrients promote healthy hair follicles by encouraging faster and stronger hair growth. In addition, they replenish protein lost during styling treatments – leaving your locks more lustrous while being better prepared to handle heat styling techniques.
Minerals
Egg whites and yolk contain minerals essential for maintaining healthy locks, with protein being key and riboflavin, niacin, and potassium for hair growth stimulation. Meanwhile, the yolk is packed with folic acid, B-complex vitamins, and lecithin – ideal for dry or porous locks.
Application of Egg for Hair
Stir together two eggs in a bowl before applying the mixture to your scalp and strands, leaving for 30 minutes before washing out with cool water and repeating at least twice weekly for the best results. Eggs work great for all hair types.
Why Eggs Are Beneficial
Eggs are an incredible hair and skin food source. From raw applications to being blended with other beneficial ingredients, such as aloe vera, banana, or henna extracts, eggs are an abundant source of essential vitamins, minerals, and proteins. They also contain bacteria-eating enzymes that keep your scalp clear of oil and grease build-up.
The Importance of Antioxidants
Eggs contain lutein, an antioxidant that strengthens and nourishes hair follicles to create more robust and healthier locks. Regular egg treatments also preserve natural oils in your scalp without the need for artificial creams or shampoos, stimulating hair growth and strengthening roots.
Doing a weekly egg haircare treatment will allow you to reap its excellent benefits for your locks! Pete
