Experienced with brittle hair? It can be both frustrating and alarming. To address the root of the problem and restore its health, you must understand why it has occurred to address the source and restore your locks to good health.
Causes of Brittle Hair:
Over-styling: Brittle hair can be caused by overstyling, excessive washing, and the use of heat products. Other causes may include hormonal imbalances, environmental factors, and malnutrition. Tight styles like braids, cornrows, and ponytails also tend to put tension on the hair, leading to breakage and brittleness over time.
Chemical Treatments: Chemical hair treatments can provide beautiful changes in color and texture, but they may leave your strands feeling dry and brittle. The chemicals used in these treatments often strip or damage the protective layer of the cuticle, reducing the hair’s ability to retain moisture. Look for products with proteins to strengthen and repair brittle hair strands. Salon treatments like protein hair smoothing can also be effective.
Hormonal Imbalance: Hormonal imbalances can also contribute to brittle hair. Women may experience this condition due to pregnancy, menopause, birth control pills, or certain medical conditions like polycystic ovary syndrome and hyperthyroidism. Consultation with a healthcare provider is necessary to properly diagnose and find treatment for hormonal imbalances.
Dehydration: Brittle hair suffers from being excessively dry. To combat this problem, it’s crucial to use conditioner after each wash and include hair masks or serums in your routine on an ongoing basis. Specific mineral and vitamin deficiencies can also contribute to brittle hair.
Identify the source of brittle hair to make adjustments that may address it. It could be as simple as switching shampoo and conditioner options to more nourishing ones or related to an underlying health concern. Taking immediate steps will prevent further damage and help stop issues from becoming severe. So get going!
